Cheese Quiche Recipe

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Cheese Quiche
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Ingredients:

Directions:

  1. Preheat oven to 375 and bake pie shell until done.
  2. While the pie shell is still warm, brush the baked pie crust with the beaten egg yolk.
  3. Sprinkle the crust with cheese.
  4. Whisk together remaining ingredients in medium bowl until no streaks of egg white remain.
  5. Pour the mixture evenly over the cheese in the pastry shell.
  6. Bake until the filling is puffed around the sides and a knife inserted in center comes out clean (30 to 40 minutes).
  7. Let stand 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 638.13 Kcal (2672 kJ)
Calories from fat 349.14 Kcal
% Daily Value*
Total Fat 38.79g 60%
Cholesterol 171.17mg 57%
Sodium 829.07mg 35%
Potassium 317.19mg 7%
Total Carbs 59.75g 20%
Sugars 11.11g 44%
Dietary Fiber 1.91g 8%
Protein 16.04g 32%
Vitamin C 2.4mg 4%
Iron 2.7mg 15%
Calcium 283.4mg 28%
Amount Per 100 g
Calories 241.43 Kcal (1011 kJ)
Calories from fat 132.09 Kcal
% Daily Value*
Total Fat 14.68g 60%
Cholesterol 64.76mg 57%
Sodium 313.67mg 35%
Potassium 120.01mg 7%
Total Carbs 22.61g 20%
Sugars 4.2g 44%
Dietary Fiber 0.72g 8%
Protein 6.07g 32%
Vitamin C 0.9mg 4%
Iron 1mg 15%
Calcium 107.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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