Ham N Cheese Quiches Recipe

Posted by
Rate It!
Ham N Cheese Quiches
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small bowl, cut butter and cheese spread into flour until well blended. Add water and toss with a fork until a ball forms. Refrigerate for 1 hour. Press tablespoonfuls onto the bottom and up the sides of greased miniature muffin cups.
  2. In a bowl, beat the egg, milk and salt. Stir in ham and cheese. Spoon a rounded teaspoonful into each shell. Bake at 350° for 30 minutes or until golden brown. Let stand for 5 minutes before serving. Yield: 2 dozen.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.74 Kcal (1824 kJ)
Calories from fat 182.09 Kcal
% Daily Value*
Total Fat 20.23g 31%
Cholesterol 74.63mg 25%
Sodium 418.51mg 17%
Potassium 88.87mg 2%
Total Carbs 48.93g 16%
Sugars 0.91g 4%
Protein 11.82g 24%
Vitamin C 0.3mg 0%
Vitamin A 0.4mg 14%
Iron 0.3mg 1%
Calcium 155.2mg 16%
Amount Per 100 g
Calories 271.1 Kcal (1135 kJ)
Calories from fat 113.29 Kcal
% Daily Value*
Total Fat 12.59g 31%
Cholesterol 46.43mg 25%
Sodium 260.38mg 17%
Potassium 55.29mg 2%
Total Carbs 30.44g 16%
Sugars 0.57g 4%
Protein 7.35g 24%
Vitamin C 0.2mg 0%
Vitamin A 0.3mg 14%
Iron 0.2mg 1%
Calcium 96.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top