Amount Per 1 Serving | |||
Calories | 83.27 Kcal (349 kJ) | ||
Calories from fat | 46.87 Kcal | ||
% Daily Value* | |||
Total Fat | 5.21g | 8% | |
---|---|---|---|
Cholesterol | 16.58mg | 6% | |
Sodium | 275.58mg | 11% | |
Potassium | 63.15mg | 1% | |
Total Carbs | 2.49g | 1% | |
Sugars | 0.85g | 3% | |
Dietary Fiber | 0.57g | 2% | |
Protein | 6.92g | 14% | |
Vitamin C | 17.9mg | 30% | |
Vitamin A | 0.1mg | 5% | |
Iron | 2.9mg | 16% | |
Calcium | 223.6mg | 22% |
Amount Per 100 g | |||
Calories | 192.93 Kcal (808 kJ) | ||
Calories from fat | 108.59 Kcal | ||
% Daily Value* | |||
Total Fat | 12.07g | 8% | |
---|---|---|---|
Cholesterol | 38.42mg | 6% | |
Sodium | 638.48mg | 11% | |
Potassium | 146.32mg | 1% | |
Total Carbs | 5.77g | 1% | |
Sugars | 1.98g | 3% | |
Dietary Fiber | 1.31g | 2% | |
Protein | 16.02g | 14% | |
Vitamin C | 41.5mg | 30% | |
Vitamin A | 0.3mg | 5% | |
Iron | 6.8mg | 16% | |
Calcium | 518.2mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.