Directions:
- Preheat oven to 450 degrees F (230 degrees C).
- Roll out pizza dough to form a 10x16 inch sheet of dough. Cut the sheet into 3/4 inch parallel strips. Then cut these strips in half making about 24 pieces. Tie each strip into a knot and place these knotted strips of dough close together in a greased pan.
- Bake in preheated oven until golden brown. Remove the knots from the oven, place them in a big bowl. While the knots are still hot, drizzle them with olive oil. Sprinkle with garlic, cheese, parsley, red pepper and salt. Toss well and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.53 Kcal (1861 kJ) | ||
| Calories from fat | 369.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41g | 63% | |
|---|---|---|---|
| Cholesterol | 11mg | 4% | |
| Sodium | 1409.6mg | 59% | |
| Potassium | 151.83mg | 3% | |
| Total Carbs | 13.93g | 5% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 7.16g | 14% | |
| Vitamin C | 17.5mg | 29% | |
| Iron | 1.1mg | 6% | |
| Calcium | 193mg | 19% | |
| Amount Per 100 g | |||
| Calories | 448.7 Kcal (1879 kJ) | ||
| Calories from fat | 372.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.39g | 63% | |
|---|---|---|---|
| Cholesterol | 11.1mg | 4% | |
| Sodium | 1422.84mg | 59% | |
| Potassium | 153.26mg | 3% | |
| Total Carbs | 14.07g | 5% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 7.23g | 14% | |
| Vitamin C | 17.7mg | 29% | |
| Iron | 1.1mg | 6% | |
| Calcium | 194.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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