Cheese & Chive Dumplings. Recipe

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Cheese & Chive Dumplings.
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Ingredients
7
Count
Nutrition
78
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Mix together flour, butter, baking powder & salt.
  2. Use your hands to mix them and form large breadcrumbs.
  3. Add grated cheese & the chopped chives and stir through with a fork.
  4. Add the milk, little by little, mixing with a fork all the while. You might need a little less or a little more, depending on the flour. Be sure the mixture doesn't get too wet and sticky.
  5. Now you need to roll the mix into a ball shape.
  6. Place it in your stew & cook for 30 minutes.
  7. **In general, a temperature of 150-190/320-360 or Gas Mark 4/5 should be used.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.35 Kcal (328 kJ)
Calories from fat 40.13 Kcal
% Daily Value*
Total Fat 4.46g 7%
Cholesterol 8.77mg 3%
Sodium 195.81mg 8%
Potassium 58.86mg 1%
Total Carbs 7.54g 3%
Sugars 0.25g 1%
Dietary Fiber 0.8g 3%
Protein 2.15g 4%
Iron 0.5mg 3%
Calcium 72.8mg 7%
Amount Per 100 g
Calories 355.18 Kcal (1487 kJ)
Calories from fat 181.91 Kcal
% Daily Value*
Total Fat 20.21g 7%
Cholesterol 39.77mg 3%
Sodium 887.61mg 8%
Potassium 266.81mg 1%
Total Carbs 34.2g 3%
Sugars 1.12g 1%
Dietary Fiber 3.63g 3%
Protein 9.74g 4%
Vitamin A 0.1mg 1%
Iron 2.4mg 3%
Calcium 330mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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