Cheater Greens Recipe

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Cheater Greens
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Calories
Minutes

Ingredients:

  • course sea salt/herb blend in a grinder-type dispenser

Directions:

  1. Cut the stumpy root end off greens and thoroughly rince leaves individually under cold running tap water.
  2. Over a 1.5 quart glass microwave dish wring the greens with your hands in a twisting motions called bruising the greens, squeezing and shredding the whole bunch at once.
  3. Grind sea salt blend over the top of greens to taste.
  4. Do not add additional water
  5. Cover with glass cover and cook in microwave at full power 6 minutes.
  6. Check on it and add minutes additionally according to your microwave and taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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