Braised Collard Greens Recipe

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Braised Collard Greens
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  1. Place ham hocks, salt pork, onion, bay leaves, red pepper flakes, and sugar in a large pot with the chicken stock. Bring to a boil, reduce heat to simmer, and cook for 30 minutes.
  2. Stir collard greens into the pot, and bring to a boil. Reduce heat to simmer, and cook for 30 minutes, or until greens are tender. Season with red wine vinegar and salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 764.79 Kcal (3202 kJ)
Calories from fat 483.94 Kcal
% Daily Value*
Total Fat 53.77g 83%
Cholesterol 155.35mg 52%
Sodium 1395.52mg 58%
Potassium 668.31mg 14%
Total Carbs 23.9g 8%
Sugars 9.96g 40%
Dietary Fiber 4.95g 20%
Protein 46.43g 93%
Vitamin C 41.2mg 69%
Iron 1.1mg 6%
Calcium 301mg 30%
Amount Per 100 g
Calories 119.79 Kcal (502 kJ)
Calories from fat 75.8 Kcal
% Daily Value*
Total Fat 8.42g 83%
Cholesterol 24.33mg 52%
Sodium 218.58mg 58%
Potassium 104.67mg 14%
Total Carbs 3.74g 8%
Sugars 1.56g 40%
Dietary Fiber 0.77g 20%
Protein 7.27g 93%
Vitamin C 6.5mg 69%
Iron 0.2mg 6%
Calcium 47.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
  • 20

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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