Stuffed Collard Greens Recipe

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Stuffed Collard Greens
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil while you carefully stem the collard greens, trying to keep the leaves intact. Fill a bowl with ice water. When the water comes to a boil, salt generously and add the collard leaves in batches. Blanch two minutes and transfer to the ice water. Drain, gently squeeze out excess water and set aside.
  2. Heat 2 tablespoons of the oil over medium heat in a large lidded skillet, and add the onion. Cook, stirring, until tender, about five minutes. Add the garlic, salt and sugar, and cook, stirring, until the garlic is fragrant, about a minute. Add the rice and pine nuts, and stir together until the rice is coated with oil. Stir in the tomatoes, currants, cinnamon, allspice and salt and pepper to taste. Stir together, and add 1 cup water or enough to barely cover the rice. Bring to a boil, reduce the heat, cover and simmer until all of the liquid has been absorbed, about 20 minutes. Remove from the heat. Allow to sit for 10 minutes without disturbing. Stir in the mint and dill.
  3. Oil a wide, deep, lidded sauté pan or saucepan with olive oil. To fill the leaves, place one on your work surface, vein side up and with the stem end facing you. The leaf may have a big space in the middle where you stemmed it; if so, pull the two sides of the leaf in towards each other and overlap them slightly. Place about 1 level tablespoon of filling on the bottom center of each leaf. Fold the sides over, then roll up tightly, tucking in the sides as you go. Place seam side down in the pan, fitting the stuffed leaves in snug layers. Drizzle on the remaining 2 tablespoons olive oil, and pour on the lemon juice. Barely cover with water, and top with a layer of lemon slices.
  4. Cover the stuffed leaves with a round of parchment paper, and place a plate over the paper to weight them during cooking. This will keep them from opening. Bring to a simmer, cover and simmer over low heat for 45 minutes to an hour until the leaves are tender. Remove from the heat, and carefully remove the dolmades from the water with a slotted spoon or tongs. Allow to drain on a rack set over a sheet pan. Serve warm or cold.
  5. Yield: About two dozen stuffed leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1496.81 Kcal (6267 kJ)
Calories from fat 819.01 Kcal
% Daily Value*
Total Fat 91g 140%
Sodium 164.11mg 7%
Potassium 3267.66mg 70%
Total Carbs 158.63g 53%
Sugars 25.15g 101%
Dietary Fiber 43.5g 174%
Protein 37.37g 75%
Vitamin C 343.7mg 573%
Vitamin A 1.5mg 49%
Iron 251.7mg 1398%
Calcium 1820.4mg 182%
Amount Per 100 g
Calories 78.24 Kcal (328 kJ)
Calories from fat 42.81 Kcal
% Daily Value*
Total Fat 4.76g 140%
Sodium 8.58mg 7%
Potassium 170.8mg 70%
Total Carbs 8.29g 53%
Sugars 1.31g 101%
Dietary Fiber 2.27g 174%
Protein 1.95g 75%
Vitamin C 18mg 573%
Vitamin A 0.1mg 49%
Iron 13.2mg 1398%
Calcium 95.2mg 182%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.7
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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