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Seared Asian Steak and Mushrooms on Mixed Greens with Ginger Dressing Recipe

Seared Asian Steak and Mushrooms on Mixed Greens with Ginger Dressing Recipe

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Seared Asian Steak and Mushrooms on Mixed Greens with Ginger Dressing

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Ingredients:

Serving

2 tbsp soy sauce
2 tbsp seasoned rice vinegar
4 1/2 tsp vegetable oil, divided
1 tbsp minced peeled fresh ginger
1/2 tsp asian chili-garlic sauce
1/8 tsp plus 2 tsp asian sesame oil, divided
1/4 cup chopped fresh cilantro
2 12- oz rib-eye steaks
2 tbsp toasted sesame seeds
8 oz crimini ( baby bella) mushrooms, quartered
8 cups mixed greens

Directions:

Mix soy sauce, rice vinegar, 1 1/2 teaspoons vegetable oil, minced ginger, chili-garlic sauce, and 1/8 teaspoon sesame oil in small bowl. Add cilantro and stir to blend. Set dressing aside.
Rub 1/4 teaspoon sesame oil over each side of each rib-eye steak. Sprinkle steaks with salt, pepper, and toasted sesame seeds; press firmly to adhere. Heat 2 teaspoons vegetable oil in large nonstick skillet over medium-high heat. Add mushrooms; sauté until browned, about 8 minutes. Season to taste with salt and pepper. Transfer sautéed mushrooms to plate. Add 1 teaspoon vegetable oil and 1 teaspoon sesame oil to skillet; heat over medium-high heat. Add steaks; cook to desired doneness, 3 to 4 minutes per side for medium-rare. Transfer steaks to cutting board. Slice steaks. Toss mixed greens with dressing in large bowl; divide greens among plates. Top with steak slices and mushrooms and serve.
Per serving: 508 calories, 33 g fat, 3 g fiber Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	537.08 Kcal (2249 kJ)
Calories from fat	375.3 Kcal
		% Daily Value*
Total Fat	41.7g	64%
Cholesterol	112.27mg	37%
Sodium	610.55mg	25%
Potassium	712.62mg	15%
Total Carbs	5.21g	2%
Sugars	1.41g	6%
Dietary Fiber	1.77g	7%
Protein	36.32g	73%
Vitamin C	0.3mg	1%
Iron	4.7mg	26%
Calcium	99.7mg	10%

Amount Per 100 g
Calories	205.61 Kcal (861 kJ)
Calories from fat	143.68 Kcal
		% Daily Value*
Total Fat	15.96g	64%
Cholesterol	42.98mg	37%
Sodium	233.74mg	25%
Potassium	272.81mg	15%
Total Carbs	2g	2%
Sugars	0.54g	6%
Dietary Fiber	0.68g	7%
Protein	13.9g	73%
Vitamin C	0.1mg	1%
Iron	1.8mg	26%
Calcium	38.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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