Charoset Recipe

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Charoset
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Minutes

Ingredients:

Directions:

  1. Mix all ingredients together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.16 Kcal (2241 kJ)
Calories from fat 227.85 Kcal
% Daily Value*
Total Fat 25.32g 39%
Sodium 11.24mg 0%
Potassium 1039.36mg 22%
Total Carbs 77.1g 26%
Sugars 58.87g 235%
Dietary Fiber 10g 40%
Protein 12.34g 25%
Vitamin C 3.3mg 6%
Iron 2.9mg 16%
Calcium 123.7mg 12%
Amount Per 100 g
Calories 313.38 Kcal (1312 kJ)
Calories from fat 133.43 Kcal
% Daily Value*
Total Fat 14.83g 39%
Sodium 6.58mg 0%
Potassium 608.64mg 22%
Total Carbs 45.15g 26%
Sugars 34.47g 235%
Dietary Fiber 5.85g 40%
Protein 7.23g 25%
Vitamin C 1.9mg 6%
Iron 1.7mg 16%
Calcium 72.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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