Charoset, Ashkenazi Recipe

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Charoset, Ashkenazi
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Ingredients:

Directions:

  1. Combine all ingredients; refrigerate 2 hours in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.03 Kcal (1093 kJ)
Calories from fat 124.47 Kcal
% Daily Value*
Total Fat 13.83g 21%
Sodium 2.5mg 0%
Potassium 317.29mg 7%
Total Carbs 27.07g 9%
Sugars 22.57g 90%
Dietary Fiber 6.26g 25%
Protein 6.77g 14%
Vitamin C 9.1mg 15%
Iron 12.1mg 67%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 129.51 Kcal (542 kJ)
Calories from fat 61.76 Kcal
% Daily Value*
Total Fat 6.86g 21%
Sodium 1.24mg 0%
Potassium 157.42mg 7%
Total Carbs 13.43g 9%
Sugars 11.2g 90%
Dietary Fiber 3.11g 25%
Protein 3.36g 14%
Vitamin C 4.5mg 15%
Iron 6mg 67%
Calcium 13.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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