Ingredients:
- 2 boneless skinless chicken breast halves
- 1 celery rib, cut into 1/4-inch slices
- fresh dill sprigs
Directions:
- Divide chicken and vegetables between two pieces of double-layered heavy-duty foil (about 18 in. square). Sprinkle with the sage, salt and pepper; top with dill sprigs. Fold foil around the mixture and seal tightly.
- Grill, covered, over medium heat for 30 minutes or until a meat thermometer reaches 170°. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.72 Kcal (1761 kJ) | ||
| Calories from fat | 63.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 11% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 848.08mg | 35% | |
| Potassium | 1846.54mg | 39% | |
| Total Carbs | 40g | 13% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 6.29g | 25% | |
| Protein | 52.3g | 105% | |
| Vitamin C | 23.4mg | 39% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.2mg | 12% | |
| Calcium | 61.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 79.13 Kcal (331 kJ) | ||
| Calories from fat | 12.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 11% | |
|---|---|---|---|
| Cholesterol | 26.19mg | 46% | |
| Sodium | 159.51mg | 35% | |
| Potassium | 347.31mg | 39% | |
| Total Carbs | 7.52g | 13% | |
| Sugars | 0.96g | 20% | |
| Dietary Fiber | 1.18g | 25% | |
| Protein | 9.84g | 105% | |
| Vitamin C | 4.4mg | 39% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.4mg | 12% | |
| Calcium | 11.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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