Sweet Pepper Salad Recipe

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Sweet Pepper Salad
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Ingredients:

Directions:

  1. In a salad bowl, combine the peppers, onion and lemon peel. In a jar with a tight-fitting lid, combine the vinegar, oil, sugar, basil, salt and pepper; shake well. Pour over vegetables; toss to coat. Cover and refrigerate overnight. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.57 Kcal (270 kJ)
Calories from fat 30.43 Kcal
% Daily Value*
Total Fat 3.38g 5%
Sodium 101.87mg 4%
Potassium 183.05mg 4%
Total Carbs 7.25g 2%
Sugars 4.04g 16%
Dietary Fiber 2.01g 8%
Protein 1g 2%
Vitamin C 75mg 125%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 52.34 Kcal (219 kJ)
Calories from fat 24.66 Kcal
% Daily Value*
Total Fat 2.74g 5%
Sodium 82.58mg 4%
Potassium 148.38mg 4%
Total Carbs 5.87g 2%
Sugars 3.27g 16%
Dietary Fiber 1.63g 8%
Protein 0.81g 2%
Vitamin C 60.8mg 125%
Calcium 11.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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