Salmon & Slaw Sliders for Two Recipe

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Salmon & Slaw Sliders for Two
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Ingredients:

Directions:

  1. In a small bowl, combine the cabbage, fennel and onion. Combine 1 tablespoon mayonnaise, yogurt and 1/8 teaspoon seasoning blend; pour over cabbage mixture and toss to coat. Chill until serving.
  2. Spritz salmon with cooking spray; sprinkle with remaining seasoning blend. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
  3. Grill fillets, covered, over medium heat or broil 4 in. from the heat for 10-12 minutes or until fish flakes easily with a fork. Remove and keep warm.
  4. Grill rolls, cut side down, over medium heat for 30-60 seconds or until toasted. Spread with remaining mayonnaise; top each with a fillet and 1/4 cup coleslaw. Replace roll tops. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.01 Kcal (2135 kJ)
Calories from fat 134.31 Kcal
% Daily Value*
Total Fat 14.92g 23%
Cholesterol 147.79mg 49%
Sodium 522.53mg 22%
Potassium 1280.78mg 27%
Total Carbs 19.06g 6%
Sugars 2.96g 12%
Dietary Fiber 2.42g 10%
Protein 69.97g 140%
Vitamin C 6mg 10%
Iron 1.3mg 7%
Calcium 85.8mg 9%
Amount Per 100 g
Calories 129.82 Kcal (544 kJ)
Calories from fat 34.19 Kcal
% Daily Value*
Total Fat 3.8g 23%
Cholesterol 37.62mg 49%
Sodium 133.01mg 22%
Potassium 326.01mg 27%
Total Carbs 4.85g 6%
Sugars 0.75g 12%
Dietary Fiber 0.62g 10%
Protein 17.81g 140%
Vitamin C 1.5mg 10%
Iron 0.3mg 7%
Calcium 21.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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