Easy Baked Salmon Recipe

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Easy Baked Salmon
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Ingredients:

  • 12 oz salmon fillets (about 2 fillets)
  • 1/4 cup soy sauce
  • 1/2 tsp ginger
  • 1/4 tsp cinnamon
  • 1/8 tsp pepper

Directions:

  1. Preheat oven to 325 degrees.
  2. Mix together soy sauce, lemon juice, and spices.
  3. Place salmon in a shallow baking dish, and pour liquid mixture over the filets.
  4. Bake about 25 minutes or until salmon is flaky.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.62 Kcal (1003 kJ)
Calories from fat 61.31 Kcal
% Daily Value*
Total Fat 6.81g 10%
Cholesterol 78.2mg 26%
Sodium 2136.91mg 89%
Potassium 706.53mg 15%
Total Carbs 2.78g 1%
Sugars 0.81g 3%
Dietary Fiber 0.58g 2%
Protein 39.69g 79%
Vitamin C 1mg 2%
Iron 0.8mg 4%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 114.39 Kcal (479 kJ)
Calories from fat 29.27 Kcal
% Daily Value*
Total Fat 3.25g 10%
Cholesterol 37.33mg 26%
Sodium 1020.08mg 89%
Potassium 337.27mg 15%
Total Carbs 1.33g 1%
Sugars 0.39g 3%
Dietary Fiber 0.28g 2%
Protein 18.95g 79%
Vitamin C 0.5mg 2%
Iron 0.4mg 4%
Calcium 11.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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