Cedar Planked Salmon with Dill Recipe

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Cedar Planked Salmon with Dill
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Ingredients:

Directions:

  1. Soak cedar plank in water for at least 1 hour.
  2. Preheat grill for indirect cooking over medium heat.
  3. Mix Dijon mustard, mayonnaise, lemon juice, lemon zest, dill, and garlic in a bowl.
  4. Arrange salmon on soaked cedar plank and spread mustard mixture over salmon.
  5. Place cedar plank on the cooler side of the grill; cook until salmon is easily flaked with a fork, 25 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.28 Kcal (2199 kJ)
Calories from fat 309.72 Kcal
% Daily Value*
Total Fat 34.41g 53%
Cholesterol 142.15mg 47%
Sodium 1096.25mg 46%
Potassium 431.41mg 9%
Total Carbs 11.73g 4%
Sugars 4.09g 16%
Dietary Fiber 2.17g 9%
Protein 42.98g 86%
Vitamin C 4.7mg 8%
Iron 1.8mg 10%
Calcium 91.6mg 9%
Amount Per 100 g
Calories 176.07 Kcal (737 kJ)
Calories from fat 103.81 Kcal
% Daily Value*
Total Fat 11.53g 53%
Cholesterol 47.65mg 47%
Sodium 367.44mg 46%
Potassium 144.6mg 9%
Total Carbs 3.93g 4%
Sugars 1.37g 16%
Dietary Fiber 0.73g 9%
Protein 14.41g 86%
Vitamin C 1.6mg 8%
Iron 0.6mg 10%
Calcium 30.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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