Cecily Brownstone's Broiled Chicken Recipe

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Cecily Brownstone's Broiled Chicken
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Cream the butter with the remaining ingredients and spread the underside of the chicken with half the mixture.
  3. Broil the chicken, seasoned side up, until brown.
  4. Turn and spread the other side with the remaining butter mixture.
  5. Continue broiling until brown and cooked through, about 45 minutes, basting occasionally with the drippings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 709.84 Kcal (2972 kJ)
Calories from fat 487.57 Kcal
% Daily Value*
Total Fat 54.17g 83%
Cholesterol 274.26mg 91%
Sodium 793.34mg 33%
Potassium 580.76mg 12%
Total Carbs 0.77g 0%
Sugars 0.09g 0%
Dietary Fiber 0.34g 1%
Protein 48.53g 97%
Vitamin C 6mg 10%
Vitamin A 0.2mg 5%
Iron 3.1mg 17%
Calcium 36.7mg 4%
Amount Per 100 g
Calories 235.08 Kcal (984 kJ)
Calories from fat 161.47 Kcal
% Daily Value*
Total Fat 17.94g 83%
Cholesterol 90.83mg 91%
Sodium 262.74mg 33%
Potassium 192.34mg 12%
Total Carbs 0.25g 0%
Sugars 0.03g 0%
Dietary Fiber 0.11g 1%
Protein 16.07g 97%
Vitamin C 2mg 10%
Vitamin A 0.1mg 5%
Iron 1mg 17%
Calcium 12.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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