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chicken, roasting, meat and skin and giblets and neck

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chicken, roasting, meat and skin and giblets and neck usda Nutrition info

Calories in Usda Chicken, roasting, meat and skin and giblets and neck

Serving size

2415Calories

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How many calories should you eat?

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lbs

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Amount Per 2.5 lb
Calories	2414.89 Kcal (10111 kJ)
Calories from fat	1577.5 Kcal
		% Daily Value*
Total Fat	175.28g	270%
Saturated Fat	50g	250%
Cholesterol	975.03mg	325%
Sodium	782.29mg	33%
Potassium	2222.15mg	47%
Total Carbs	1.02g	0%
Protein	193.76g	388%
Vitamin C	27.2mg	45%
Vitamin A	2.9mg	96%
Iron	15.5mg	86%
Calcium	113.4mg	11%

Water			748.04825g
Ash			9.75025g
Magnesium			215.4125mg
Phosphorus			1870.6875mg
Zinc			14.512mg
Copper			0.68025mg
Manganese			0.340125mg
Selenium			131.515µg
Thiamine			0.68025mg
Riboflavin			1.927375mg
Niacin			72.900125mg
Pantothenic Acid			11.56425mg
Vitamin B6			3.628mg
Total Folate			294.775µg
Food Folate			294.775µg
Folate DFE			294.775µg
Vitamin B12			11.224125µg
Retinol			2868.3875µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 62.9, PointsPlus: 63, SmartPoints: 68

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2415 calories

Let's Burn 2415 Calories!

8.8 hour

Swimming, treading water, moderate effort
4.4 hour

Running, general
4.5 hour

Bicycling, general
11.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

121%

of RDI* (2415 calories) 1133.75 g

Cal: 120.7 %
Fat: 269.7 %
Carb: 0.3 %
Prot: 387.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (0.2%)
Fat (66.9%)
Protein (33%)

Usda Chicken, roasting, meat and skin and giblets and neck Good and Bad Points

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