Broiled Chicken with Oil, Lemon, and Garlic Sauce Recipe

Posted by
Rate It!
Broiled Chicken with Oil, Lemon, and Garlic Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Season the chicken with salt and pepper.
  2. In a shallow dish filled with a mixture of garlic, lemon juice, oil, and parsley, roll the chicken quarters to coat them.
  3. Allow to marinate at least 1 hour.
  4. Preheat the broiler.
  5. Drain the chicken, reserving the marinade.
  6. Set the broiling rack about 7 inches from the heat.
  7. Place the quarters, skin side down on the broiling rack, and broil 10 minutes, basting often with the cooking juices and a little of the marinade.
  8. Turn the quarters over and broil the chicken 10 minutes longer.
  9. Turn and brush twice more with remaining oil mixture until both sides are golden brown and crusty.
  10. Serve at once.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1189.83 Kcal (4982 kJ)
Calories from fat 769.6 Kcal
% Daily Value*
Total Fat 85.51g 132%
Cholesterol 470.7mg 157%
Sodium 367.78mg 15%
Potassium 1047.45mg 22%
Total Carbs 4.15g 1%
Sugars 0.98g 4%
Dietary Fiber 0.14g 1%
Protein 94.52g 189%
Vitamin C 30.3mg 50%
Iron 5.4mg 30%
Calcium 71.1mg 7%
Amount Per 100 g
Calories 209.65 Kcal (878 kJ)
Calories from fat 135.61 Kcal
% Daily Value*
Total Fat 15.07g 132%
Cholesterol 82.94mg 157%
Sodium 64.8mg 15%
Potassium 184.56mg 22%
Total Carbs 0.73g 1%
Sugars 0.17g 4%
Dietary Fiber 0.02g 1%
Protein 16.65g 189%
Vitamin C 5.3mg 50%
Iron 0.9mg 30%
Calcium 12.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 30.9
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top