Sara's Mustard Chicken Recipe

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Sara's Mustard Chicken
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Ingredients:

  • 1/2 cup butter or 1/2 cup margarine
  • 1/2 cup flour
  • 2 tsp paprika
  • 6 pieces chicken

Directions:

  1. Preheat oven to 350 degrees. Place butter in 3 quart rectangular dish and place in oven. Remove when butter is melted. In bowl combine flour with mustard and paprika. Salt and pepper chicken. Coat both sides of chicken in the flour mixture, then place skin side down in the butter. Turn chicken and dip the other side in butter and lay in the pan. Repeat with other chicken pieces.
  2. Bake for 1 hour or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1834.32 Kcal (7680 kJ)
Calories from fat 1180.93 Kcal
% Daily Value*
Total Fat 131.21g 202%
Cholesterol 736.55mg 246%
Sodium 773.79mg 32%
Potassium 1519.28mg 32%
Total Carbs 9.69g 3%
Sugars 0.07g 0%
Dietary Fiber 1.27g 5%
Protein 142.67g 285%
Vitamin C 23.6mg 39%
Vitamin A 0.2mg 5%
Iron 8.6mg 48%
Calcium 119.4mg 12%
Amount Per 100 g
Calories 224.99 Kcal (942 kJ)
Calories from fat 144.85 Kcal
% Daily Value*
Total Fat 16.09g 202%
Cholesterol 90.34mg 246%
Sodium 94.91mg 32%
Potassium 186.35mg 32%
Total Carbs 1.19g 3%
Sugars 0.01g 0%
Dietary Fiber 0.16g 5%
Protein 17.5g 285%
Vitamin C 2.9mg 39%
Iron 1.1mg 48%
Calcium 14.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.4
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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