Cavatappi Salad with Roast Lamb Recipe

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Cavatappi Salad with Roast Lamb
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Ingredients:

Directions:

  1. Cut bell peppers in half lengthwise; discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 10 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 10 minutes. Peel and chop.
  2. Cook pasta in boiling water 8 minutes or until al dente. Drain and rinse under cold water; drain. Place pasta in a large bowl. Drizzle with vinegar and oil; toss well to coat.
  3. Steam asparagus 3 minutes or until crisp-tender. Rinse under cold water, and drain. Add asparagus, roasted bell peppers, Simple Roasted Leg of Lamb, and remaining ingredients to pasta; toss well to combine. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.26 Kcal (311 kJ)
Calories from fat 6.31 Kcal
% Daily Value*
Total Fat 0.7g 1%
Cholesterol 2.08mg 1%
Sodium 246.82mg 10%
Potassium 248.03mg 5%
Total Carbs 12.5g 4%
Sugars 3.73g 15%
Dietary Fiber 2.77g 11%
Protein 3.76g 8%
Vitamin C 44.7mg 75%
Vitamin A 1mg 33%
Iron 18.7mg 104%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 38.08 Kcal (159 kJ)
Calories from fat 3.24 Kcal
% Daily Value*
Total Fat 0.36g 1%
Cholesterol 1.07mg 1%
Sodium 126.59mg 10%
Potassium 127.21mg 5%
Total Carbs 6.41g 4%
Sugars 1.91g 15%
Dietary Fiber 1.42g 11%
Protein 1.93g 8%
Vitamin C 22.9mg 75%
Vitamin A 0.5mg 33%
Iron 9.6mg 104%
Calcium 28.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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