Roast Lamb and White Bean Salad Recipe

Posted by
Rate It!
Roast Lamb and White Bean Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine first 8 ingredients in a large bowl; toss well. Combine vinegar and remaining ingredients; drizzle over salad. Toss gently to coat. Cover and chill.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.47 Kcal (257 kJ)
Calories from fat 2.25 Kcal
% Daily Value*
Total Fat 0.25g 0%
Cholesterol 0.64mg 0%
Sodium 120.78mg 5%
Potassium 272.22mg 6%
Total Carbs 10.18g 3%
Sugars 3.03g 12%
Dietary Fiber 3.12g 12%
Protein 3.82g 8%
Vitamin C 60.1mg 100%
Vitamin A 1.2mg 39%
Iron 21.2mg 118%
Calcium 81.7mg 8%
Amount Per 100 g
Calories 50.85 Kcal (213 kJ)
Calories from fat 1.86 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 0.53mg 0%
Sodium 99.93mg 5%
Potassium 225.21mg 6%
Total Carbs 8.42g 3%
Sugars 2.5g 12%
Dietary Fiber 2.58g 12%
Protein 3.16g 8%
Vitamin C 49.7mg 100%
Vitamin A 1mg 39%
Iron 17.5mg 118%
Calcium 67.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top