Collard Salad with Roasted Tomatoes, Bacon, and Mushrooms Recipe

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Collard Salad with Roasted Tomatoes, Bacon, and Mushrooms
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Ingredients:

Directions:

  1. Preheat oven to 400°. Place tomatoes in a medium glass baking dish lightly coated with cooking spray. Drizzle with 2 teaspoons oil and a pinch each salt and pepper. Bake at 400° for 15 minutes, until tomatoes are hot and skins are wrinkled. Cover with foil; set aside.
  2. Place 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add mushrooms, and sprinkle with a pinch each salt and pepper. Sauté just until mushrooms are tender and golden brown, about 5 to 8 minutes. Transfer to a plate, and keep warm.
  3. Add 2 teaspoons oil to the same skillet over medium-high heat, along with half of garlic and half of bacon; sauté 30 seconds. Add half of collard greens, and stir-fry just until greens are wilted; transfer to a large metal bowl. Repeat with remaining 2 teaspoons oil, garlic, and bacon, and sauté briefly before adding remaining greens. Stir-fry just until greens are wilted; add to bowl.
  4. Add tomatoes and mushrooms to the bowl with greens. Pour vinegar into skillet (be careful of fumes); simmer 30 seconds. Drizzle over salad, and lightly toss along with salt and pepper to taste. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1085.36 Kcal (4544 kJ)
Calories from fat 456.8 Kcal
% Daily Value*
Total Fat 50.76g 78%
Cholesterol 551.22mg 184%
Sodium 1980.58mg 83%
Potassium 2767.66mg 59%
Total Carbs 10.73g 4%
Sugars 2.85g 11%
Dietary Fiber 0.77g 3%
Protein 142.32g 285%
Vitamin C 10.9mg 18%
Iron 176.4mg 980%
Calcium 183.6mg 18%
Amount Per 100 g
Calories 126.04 Kcal (528 kJ)
Calories from fat 53.04 Kcal
% Daily Value*
Total Fat 5.89g 78%
Cholesterol 64.01mg 184%
Sodium 229.99mg 83%
Potassium 321.39mg 59%
Total Carbs 1.25g 4%
Sugars 0.33g 11%
Dietary Fiber 0.09g 3%
Protein 16.53g 285%
Vitamin C 1.3mg 18%
Iron 20.5mg 980%
Calcium 21.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.8
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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