Cauliflower With Garlic Sauce (Coliflor Al Ajaceite) Recipe

Posted by
Rate It!
Cauliflower With Garlic Sauce (Coliflor Al Ajaceite)
Add your photo!



  1. To make the sauce: Drizzle the bread with the vinegar and enough water to just cover. Soak briefly then squeeze out and discard the liquid.
  2. Put the soaked bread in a blender with the garlic, parsley, celery leaves and half the oil. Mix well then add the remaining oil and mix again. Season to taste with salt and pepper, and then thin with a little water until you have the consistency of a pouring sauce.
  3. The cauliflower: Cook the florets in lightly salted boiling water until just tender. Drain well and place into a warmed bowl. Pour the sauce over, stir gently and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.72 Kcal (1016 kJ)
Calories from fat 190.42 Kcal
% Daily Value*
Total Fat 21.16g 33%
Sodium 78.1mg 3%
Potassium 455.97mg 10%
Total Carbs 10.94g 4%
Sugars 3.31g 13%
Dietary Fiber 3.61g 14%
Protein 3.81g 8%
Vitamin C 71.4mg 119%
Iron 0.4mg 2%
Calcium 83.7mg 8%
Amount Per 100 g
Calories 131.77 Kcal (552 kJ)
Calories from fat 103.38 Kcal
% Daily Value*
Total Fat 11.49g 33%
Sodium 42.4mg 3%
Potassium 247.54mg 10%
Total Carbs 5.94g 4%
Sugars 1.8g 13%
Dietary Fiber 1.96g 14%
Protein 2.07g 8%
Vitamin C 38.7mg 119%
Iron 0.2mg 2%
Calcium 45.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.9
  • 7

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top