Greek Croutons Recipe

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Greek Croutons
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Ingredients:

Directions:

  1. Prejeat oven to 375°F.
  2. Put bread cubes in large bowl
  3. In small saucepan, heat oil and garlic, over med heat, until garlic begins to color.
  4. Cook garlic 3-5 minutes, stirring frequently and taking care to brown but not burn the garlic.
  5. Pour the oil through a strainer onto cubed bread.
  6. Gently toss until bread cubes are evenly coated.
  7. Trasnfer to baking sheet and toast the bread in oven, fipping occasionally, until golden on all sides, and still somewhat soft in middle, about 12 minutes.
  8. In the same bowl, mix remaining ingredients together and set aside.
  9. Return to bowl while still warm and toss with remaining crouton ingredients.
  10. Use with your favorite salad!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.76 Kcal (870 kJ)
Calories from fat 77.4 Kcal
% Daily Value*
Total Fat 8.6g 13%
Sodium 283.57mg 12%
Potassium 85.42mg 2%
Total Carbs 26.35g 9%
Sugars 2.97g 12%
Dietary Fiber 5.38g 22%
Protein 6.6g 13%
Vitamin C 1.6mg 3%
Iron 3mg 17%
Calcium 408.4mg 41%
Amount Per 100 g
Calories 298.83 Kcal (1251 kJ)
Calories from fat 111.34 Kcal
% Daily Value*
Total Fat 12.37g 13%
Sodium 407.88mg 12%
Potassium 122.87mg 2%
Total Carbs 37.9g 9%
Sugars 4.28g 12%
Dietary Fiber 7.74g 22%
Protein 9.49g 13%
Vitamin C 2.3mg 3%
Iron 4.4mg 17%
Calcium 587.5mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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