Directions:
- Fry bacon in a large pot until browned but not crisp.
- Drain on paper towels, then coarsely chop.
- Remove all but 2 tablespoons of drippings from the pot.
- Add onions and saute until translucent, about 7 minutes.
- Stir in cauliflower, broth, and celery soup.
- Bring to a boil, reduce heat, and cover and simmer for 45 minutes or until cauliflower is soft.
- Cool soup 10 minutes before adding bacon and cheese.
- When cool enough to handle, puree in batches in a blender until smooth, pouring pureed soup into another pot or storage container.
- Garnish with parsley and or red pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.47 Kcal (1044 kJ) | ||
| Calories from fat | 159.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.78g | 27% | |
|---|---|---|---|
| Cholesterol | 41.78mg | 14% | |
| Sodium | 824.36mg | 34% | |
| Potassium | 605.33mg | 13% | |
| Total Carbs | 10.52g | 4% | |
| Sugars | 4.17g | 17% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 11.25g | 23% | |
| Vitamin C | 67.8mg | 113% | |
| Iron | 0.3mg | 2% | |
| Calcium | 88mg | 9% | |
| Amount Per 100 g | |||
| Calories | 74.37 Kcal (311 kJ) | ||
| Calories from fat | 47.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 27% | |
|---|---|---|---|
| Cholesterol | 12.46mg | 14% | |
| Sodium | 245.75mg | 34% | |
| Potassium | 180.45mg | 13% | |
| Total Carbs | 3.14g | 4% | |
| Sugars | 1.24g | 17% | |
| Dietary Fiber | 0.98g | 13% | |
| Protein | 3.35g | 23% | |
| Vitamin C | 20.2mg | 113% | |
| Iron | 0.1mg | 2% | |
| Calcium | 26.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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