Avocado and Bacon Soup Recipe

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Avocado and Bacon Soup
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Ingredients:

Directions:

  1. In a skillet over medium heat, cook the bacon until evenly brown. Drain, reserving 1 tablespoon grease in the skillet, chop, and set aside. Place onion and celery in the skillet, and cook until tender.
  2. Transfer the onion and celery to a blender or food processor. Pour in 1/2 the chicken stock, add avocados, and blend until smooth.
  3. Transfer blender mixture to a large pot over medium heat. Whisk in remaining stock, wine, lime juice, and heavy cream. Season with salt and pepper. Cook, stirring often, until heated through, but do not boil. Garnish with chopped bacon to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.54 Kcal (1765 kJ)
Calories from fat 307.5 Kcal
% Daily Value*
Total Fat 34.17g 53%
Cholesterol 57.14mg 19%
Sodium 510.26mg 21%
Potassium 690.3mg 15%
Total Carbs 17.51g 6%
Sugars 5.45g 22%
Dietary Fiber 5.82g 23%
Protein 11.96g 24%
Vitamin C 12.1mg 20%
Iron 0.8mg 4%
Calcium 45.9mg 5%
Amount Per 100 g
Calories 118.68 Kcal (497 kJ)
Calories from fat 86.57 Kcal
% Daily Value*
Total Fat 9.62g 53%
Cholesterol 16.09mg 19%
Sodium 143.65mg 21%
Potassium 194.34mg 15%
Total Carbs 4.93g 6%
Sugars 1.53g 22%
Dietary Fiber 1.64g 23%
Protein 3.37g 24%
Vitamin C 3.4mg 20%
Iron 0.2mg 4%
Calcium 12.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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