Directions:
- Cook pasta according to package directions; rinse with cold water and drain. Place in a large bowl; add cheese, broccoli, carrots, cucumber, tomatoes an onions. In a blender, combine vinegar, sugar, garlic, onion, mustard and salt; gradually add oil, blending until smooth. Add poppy seeds. Pour over pasta mixture and toss. Cover and refrigerate for at least 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.9 Kcal (682 kJ) | ||
| Calories from fat | 130.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.48g | 22% | |
|---|---|---|---|
| Cholesterol | 6.59mg | 2% | |
| Sodium | 114.95mg | 5% | |
| Potassium | 104.98mg | 2% | |
| Total Carbs | 6.89g | 2% | |
| Sugars | 4.39g | 18% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 2.51g | 5% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 66mg | 7% | |
| Amount Per 100 g | |||
| Calories | 244.75 Kcal (1025 kJ) | ||
| Calories from fat | 195.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.76g | 22% | |
|---|---|---|---|
| Cholesterol | 9.9mg | 2% | |
| Sodium | 172.7mg | 5% | |
| Potassium | 157.73mg | 2% | |
| Total Carbs | 10.35g | 2% | |
| Sugars | 6.6g | 18% | |
| Dietary Fiber | 1.55g | 4% | |
| Protein | 3.77g | 5% | |
| Vitamin C | 16.8mg | 19% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 2% | |
| Calcium | 99.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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