Cashew Pea Salad Recipe

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Cashew Pea Salad
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Ingredients
16
Count
Nutrition
1021
Calories
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Ingredients:

Directions:

  1. For dressing combine the first nine ingredients in a small bowl then mix well.
  2. Cover and refrigerate 1 hour.
  3. In large bowl combine peas, celery and onions.
  4. Combine sour cream and 2 tablespoons of the dressing and mix well.
  5. Fold into the pea mixture and just before serving stir in bacon and cashews.
  6. Serve on lettuce leaves with a tomato garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1021.04 Kcal (4275 kJ)
Calories from fat 780.15 Kcal
% Daily Value*
Total Fat 86.68g 133%
Cholesterol 90.42mg 30%
Sodium 2494.99mg 104%
Potassium 904.27mg 19%
Total Carbs 30.27g 10%
Sugars 7.58g 30%
Dietary Fiber 5.71g 23%
Protein 37.82g 76%
Vitamin C 15.2mg 25%
Iron 6.4mg 35%
Calcium 100.4mg 10%
Amount Per 100 g
Calories 316.81 Kcal (1326 kJ)
Calories from fat 242.07 Kcal
% Daily Value*
Total Fat 26.9g 133%
Cholesterol 28.06mg 30%
Sodium 774.15mg 104%
Potassium 280.58mg 19%
Total Carbs 9.39g 10%
Sugars 2.35g 30%
Dietary Fiber 1.77g 23%
Protein 11.74g 76%
Vitamin C 4.7mg 25%
Iron 2mg 35%
Calcium 31.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.8
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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