Sweetheart Steaks Recipe

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Sweetheart Steaks
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Ingredients:

Directions:

  1. In a small saucepan, combine the first 15 ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes; stirring occasionally. Set aside 1/4 cup sauce for serving and keep warm.
  2. Place steaks on a broiler pan; top with some of the remaining sauce. Broil 4-6 in. from the heat for 10-16 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°), basting occasionally with remaining sauce. Serve with reserved sauce. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 787.39 Kcal (3297 kJ)
Calories from fat 292.75 Kcal
% Daily Value*
Total Fat 32.53g 50%
Cholesterol 102.06mg 34%
Sodium 2044.83mg 85%
Potassium 493.01mg 10%
Total Carbs 85.28g 28%
Sugars 55.44g 222%
Dietary Fiber 1.02g 4%
Protein 34.13g 68%
Vitamin C 23.1mg 38%
Iron 3.1mg 17%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 280.22 Kcal (1173 kJ)
Calories from fat 104.18 Kcal
% Daily Value*
Total Fat 11.58g 50%
Cholesterol 36.32mg 34%
Sodium 727.72mg 85%
Potassium 175.45mg 10%
Total Carbs 30.35g 28%
Sugars 19.73g 222%
Dietary Fiber 0.36g 4%
Protein 12.14g 68%
Vitamin C 8.2mg 38%
Iron 1.1mg 17%
Calcium 18.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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