Chicken, Coriander and Mushroom Soup Recipe

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Chicken, Coriander and Mushroom Soup
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  1. Using a pestle and Mortar pound the Garlic, Coriander Leaves and Peppercorns.
  2. In a pan, heat oil, add peppercorn mix and stir for 2 minutes.
  3. Stir in Oyster Sauce, Ground Coriander, Mushrooms and Stock.
  4. Simmer for 5-7 minutes.
  5. Lower heat so liquid barely moves.
  6. Drop in Chicken Pieces one at a time and cook gently for 5 minutes.
  7. Add Pepper to taste.
  8. Garnish with Spring Onions and Coriander Sprigs and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.27 Kcal (1102 kJ)
Calories from fat 125.85 Kcal
% Daily Value*
Total Fat 13.98g 22%
Cholesterol 41.78mg 14%
Sodium 2381.15mg 99%
Potassium 233.44mg 5%
Total Carbs 23.6g 8%
Sugars 1.34g 5%
Dietary Fiber 1.98g 8%
Protein 11.3g 23%
Vitamin C 9mg 15%
Iron 1.1mg 6%
Calcium 99.3mg 10%
Amount Per 100 g
Calories 272.39 Kcal (1140 kJ)
Calories from fat 130.21 Kcal
% Daily Value*
Total Fat 14.47g 22%
Cholesterol 43.23mg 14%
Sodium 2463.68mg 99%
Potassium 241.53mg 5%
Total Carbs 24.42g 8%
Sugars 1.39g 5%
Dietary Fiber 2.05g 8%
Protein 11.7g 23%
Vitamin C 9.3mg 15%
Iron 1.1mg 6%
Calcium 102.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
  • 7

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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