Coq Au Vin Blanc Recipe

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Coq Au Vin Blanc
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Ingredients:

Directions:

  1. In a large skillet over medium-high heat, melt the butter. Add chicken pieces skin side down and brown well. Using tongs, turn chicken pieces to brown on all sides. Transfer chicken pieces to a large baking dish. Set aside.
  2. Preheat oven to 350°F
  3. To drippings that remain in skillet, add onions,.carrots and garlic. Saute over medium-high heat until onions and carrots are lightly browned.
  4. Add brandy to skillet. Holding skillet with a pot holder, carefully but quickly ignite the brandy. Shake skillet gently until the flames subside. Add wine, parsley, bay leaf, salt, pepper, thyme and ground cloves.
  5. Increase heat to high and bring the carrot mixture to boiling, stirring frequently. Remove skillet from heat. Using a large spoon, transfer the carrot mixture to the chicken in the baking dish. Cover baking dish with lid or aluminum foil. Place on center rack of oven and bake 30 minutes. Uncover dish and distribute sugar snap peas evenly over the chicken and carrot mixture.
  6. Cover baking dish and bake 30 minutes longer or until juices run clear when chicken is pierced with a fork and vegetables are tender. Remove bay leaf. Transfer to a decorative serving platter.
  7. RED WINE VARIATION: To make a more classic version of this chicken dish,.
  8. Substitute a hearty red wine, such as Burgundy, Beaujolais or Chianti,.
  9. For the white wine. Add 1/21b tiny white mushrooms to the skillet when.
  10. The carrots are added and stir 1/2 tablespoon tomato paste into the.
  11. Carrot mixture just before the chicken goes into the oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1043.75 Kcal (4370 kJ)
Calories from fat 587.78 Kcal
% Daily Value*
Total Fat 65.31g 100%
Cholesterol 372.4mg 124%
Sodium 899.47mg 37%
Potassium 1041.7mg 22%
Total Carbs 11.5g 4%
Sugars 4.73g 19%
Dietary Fiber 2.12g 8%
Protein 72.44g 145%
Vitamin C 20.1mg 34%
Vitamin A 0.6mg 20%
Iron 10.8mg 60%
Calcium 85.1mg 9%
Amount Per 100 g
Calories 170.17 Kcal (712 kJ)
Calories from fat 95.83 Kcal
% Daily Value*
Total Fat 10.65g 100%
Cholesterol 60.72mg 124%
Sodium 146.65mg 37%
Potassium 169.84mg 22%
Total Carbs 1.87g 4%
Sugars 0.77g 19%
Dietary Fiber 0.35g 8%
Protein 11.81g 145%
Vitamin C 3.3mg 34%
Vitamin A 0.1mg 20%
Iron 1.8mg 60%
Calcium 13.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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