Creamy Chicken and Rice Soup by Paula Deen Recipe

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Creamy Chicken and Rice Soup by Paula Deen
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Ingredients:

Directions:

  1. In a dutch oven, melt butter over medium high heat. Add carrots, onion, celery, and garlic. Cook for 4-5 minutes, stirring frequently or until vegetables are tender.
  2. Add flour, tarragon, salt and pepper; cook, stirring constantly, for 2 minutes. Add broth and cream (evaporated milk or 2% milk); cook for 10-12 minutes, or until soup is thickened. Add chicken, rice, and peas; cook for 5-6minutes or until heated through.
  3. Garnish with toasted almonds, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 598.31 Kcal (2505 kJ)
Calories from fat 475.75 Kcal
% Daily Value*
Total Fat 52.86g 81%
Cholesterol 179.57mg 60%
Sodium 670.11mg 28%
Potassium 421.81mg 9%
Total Carbs 14.77g 5%
Sugars 4.02g 16%
Dietary Fiber 2.79g 11%
Protein 16.46g 33%
Vitamin C 7.1mg 12%
Vitamin A 0.3mg 10%
Iron 1.5mg 9%
Calcium 96.1mg 10%
Amount Per 100 g
Calories 264.44 Kcal (1107 kJ)
Calories from fat 210.27 Kcal
% Daily Value*
Total Fat 23.36g 81%
Cholesterol 79.37mg 60%
Sodium 296.17mg 28%
Potassium 186.43mg 9%
Total Carbs 6.53g 5%
Sugars 1.78g 16%
Dietary Fiber 1.23g 11%
Protein 7.27g 33%
Vitamin C 3.1mg 12%
Vitamin A 0.1mg 10%
Iron 0.7mg 9%
Calcium 42.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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