Directions:
- Preheat oven to 350 degrees F & grease a round 1.5 quart casserole.
- In a saucepan, combine carrots, onion, water & butter, then bring to a boil over medium-high heat. Cover & cook for 15 minutes or until carrots are tender, then uncover to allow excess moisture to evaporate.
- Mash carrots with a fork, then stir in celery.
- In another bowl, combine eggs & milk, beating well, then mix in the bread crumbs & salt before stirring in the vegetables.
- Pour into the prepared casserole dish & bake for 50 to 60 minutes or until mixture is set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.72 Kcal (836 kJ) | ||
| Calories from fat | 61.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Cholesterol | 93.24mg | 31% | |
| Sodium | 845.15mg | 35% | |
| Potassium | 399.44mg | 8% | |
| Total Carbs | 26.36g | 9% | |
| Sugars | 9.04g | 36% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 7.25g | 15% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 1.2mg | 7% | |
| Calcium | 147mg | 15% | |
| Amount Per 100 g | |||
| Calories | 71.02 Kcal (297 kJ) | ||
| Calories from fat | 21.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 10% | |
|---|---|---|---|
| Cholesterol | 33.16mg | 31% | |
| Sodium | 300.52mg | 35% | |
| Potassium | 142.04mg | 8% | |
| Total Carbs | 9.37g | 9% | |
| Sugars | 3.21g | 36% | |
| Dietary Fiber | 1.21g | 14% | |
| Protein | 2.58g | 15% | |
| Vitamin C | 2mg | 9% | |
| Vitamin A | 0.3mg | 27% | |
| Iron | 0.4mg | 7% | |
| Calcium | 52.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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