Buffalo Meatloaf Recipe

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Buffalo Meatloaf
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Ingredients:

Directions:

  1. 1.Prep the onions and mushrooms with a knife, or in a food processor. Add to a large sauté pan with the butter and oil, and cook on med-high heat, for about 10 minutes, until the moisture from the mushrooms is evaporated, and the mixture is lightly browned. Add to a large mixing bowl. Allow to cool for 15 minutes.
  2. 2. Add all the remaining ingredients, except the meat, and mix well. Add the meat and mix gently until combined. Do not over-mix.
  3. 3.Preheat oven to 350 degrees F. - Lightly grease the bottom of a shallow roasting pan with a few drops of oil. Wet your hands with cold water and form the meatloaf mixture into a loaf shape, about 6 inches wide, by about 3 to 4 inches high. Put glaze on top of meatloaf. Bake for 1 hour.
  4. 4. Remove meatloaf and drain excess juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.36 Kcal (1111 kJ)
Calories from fat 78.68 Kcal
% Daily Value*
Total Fat 8.74g 13%
Cholesterol 76.75mg 26%
Sodium 809.96mg 34%
Potassium 512.16mg 11%
Total Carbs 17.61g 6%
Sugars 6.52g 26%
Dietary Fiber 1.38g 6%
Protein 26.13g 52%
Vitamin C 4.7mg 8%
Iron 3.2mg 18%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 118.63 Kcal (497 kJ)
Calories from fat 35.17 Kcal
% Daily Value*
Total Fat 3.91g 13%
Cholesterol 34.31mg 26%
Sodium 362.09mg 34%
Potassium 228.96mg 11%
Total Carbs 7.87g 6%
Sugars 2.91g 26%
Dietary Fiber 0.62g 6%
Protein 11.68g 52%
Vitamin C 2.1mg 8%
Iron 1.4mg 18%
Calcium 27.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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