Carrot & Pea Salad Recipe

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Carrot & Pea Salad
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Ingredients:

Directions:

  1. Throw all the ingredients into a bowl & mix well! Add salt & pepper if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.6 Kcal (752 kJ)
Calories from fat 137.58 Kcal
% Daily Value*
Total Fat 15.29g 24%
Cholesterol 11.16mg 4%
Sodium 415.55mg 17%
Potassium 49.91mg 1%
Total Carbs 7.62g 3%
Sugars 3.7g 15%
Dietary Fiber 1.87g 7%
Protein 3.47g 7%
Vitamin C 7mg 12%
Vitamin A 3.7mg 122%
Iron 0.4mg 2%
Calcium 90.5mg 9%
Amount Per 100 g
Calories 195.25 Kcal (817 kJ)
Calories from fat 149.57 Kcal
% Daily Value*
Total Fat 16.62g 24%
Cholesterol 12.14mg 4%
Sodium 451.75mg 17%
Potassium 54.26mg 1%
Total Carbs 8.28g 3%
Sugars 4.03g 15%
Dietary Fiber 2.04g 7%
Protein 3.77g 7%
Vitamin C 7.6mg 12%
Vitamin A 4mg 122%
Iron 0.4mg 2%
Calcium 98.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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