Whole Wheat Zucchini Bread Recipe

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Whole Wheat Zucchini Bread
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Ingredients:

Directions:

  1. 1. Preheat oven to 325 degrees. In a medium bowl, sift together first 5 ingredients (flour through cinnamon). Set aside.
  2. 2. In a large bowl, combine eggs, oil, applesauce, sugar and vanilla. Beat well with an electric mixer. Stir in zucchini. Add flour mixture in batches and stir until just combined (do not over mix).
  3. 3. Spray 1 regular size loaf pans or 2 mini loaf pans with nonstick spray (bottom and sides). Bake in the center of the oven for approximately 50 minutes for 2 mini loafs or 55-65 minutes for 1 loaf. Cool slightly, run a knife around the edge of the pan to release the bread from the sides, and remove from pan. Cool on wire rack or seal in plastic wrap to lock in moisture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.82 Kcal (1038 kJ)
Calories from fat 91 Kcal
% Daily Value*
Total Fat 10.11g 16%
Cholesterol 27.28mg 9%
Sodium 319.47mg 13%
Potassium 244.54mg 5%
Total Carbs 35.48g 12%
Sugars 10.82g 43%
Dietary Fiber 1.53g 6%
Protein 4.45g 9%
Vitamin C 15.6mg 26%
Iron 2.6mg 15%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 231.07 Kcal (967 kJ)
Calories from fat 84.85 Kcal
% Daily Value*
Total Fat 9.43g 16%
Cholesterol 25.44mg 9%
Sodium 297.88mg 13%
Potassium 228.01mg 5%
Total Carbs 33.08g 12%
Sugars 10.09g 43%
Dietary Fiber 1.43g 6%
Protein 4.15g 9%
Vitamin C 14.5mg 26%
Iron 2.4mg 15%
Calcium 28.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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