Directions:
- Preheat the oven to 375°F (190°C).
- In a small bowl, combine the orange juice and oats.
- Set aside to soften for 5 minutes.
- In a large bowl, stir together the whole-wheat flour, unbleached flour, and baking powder.
- In a medium bowl, combine the carrots, maple syrup, egg substitute, applesauce, ginger, and vanilla.
- Stir in the oats/orange juice mixture to the carrot mixture.
- Pour over the flour mixture and combine until all the flour is moistened.
- Do not overmix.
- Coat an 8 x 8-inch baking pan with nonstick spray.
- Add the batter.
- Bake for 20 minutes, or until a cake tester inserted in the center comes out clean.
- Let cool before slicing.
- Store tightly wrapped in plastic wrap or a cookie tin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.64 Kcal (434 kJ) | ||
| Calories from fat | 7.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 1% | |
|---|---|---|---|
| Sodium | 37.32mg | 2% | |
| Potassium | 158.66mg | 3% | |
| Total Carbs | 21.97g | 7% | |
| Sugars | 9.01g | 36% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 2.21g | 4% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 191.29 Kcal (801 kJ) | ||
| Calories from fat | 13.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 1% | |
|---|---|---|---|
| Sodium | 68.88mg | 2% | |
| Potassium | 292.83mg | 3% | |
| Total Carbs | 40.55g | 7% | |
| Sugars | 16.62g | 36% | |
| Dietary Fiber | 1.84g | 4% | |
| Protein | 4.08g | 4% | |
| Vitamin C | 10.8mg | 10% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 1.4mg | 4% | |
| Calcium | 73.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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