Carolina-Style Pulled Pork Recipe

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Carolina-Style Pulled Pork
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Ingredients:

Directions:

  1. For the rub, mix items 2-9 and store in an air tight container (makes enough for 3 roasts).
  2. Rub spices on pork roast, wrap in plastic wrap and chill over night.
  3. Bring meat to room temperature and fire up the smoker according to manufacture's directions. Bring to 240 degrees. Place meat in smoker, maintain temperature 220-240 degrees and smoke for 1 1/2 hours per pound. Mop every hour with sauce.
  4. For the sauce, mix the remaining ingredients and simmer for two hours. I recommend making the sauce ahead of time so you can tend to your fire.
  5. Mop with sauce every hour and turn every two hours.
  6. Meat will be pullable when internal temperature reaches 185 to 190.
  7. Remove pork and let stand for 15 minutes.
  8. Slice or pull meat off and separate from the fat.
  9. Chop the meat.
  10. Spoon some sauce onto a bun or roll. Heap on meat and top with more sauce. Serve with coleslaw on the sandwich or on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.99 Kcal (1666 kJ)
Calories from fat 131.67 Kcal
% Daily Value*
Total Fat 14.63g 23%
Cholesterol 130.25mg 43%
Sodium 2614.82mg 109%
Potassium 1008.2mg 21%
Total Carbs 25.72g 9%
Sugars 19.17g 77%
Dietary Fiber 2.64g 11%
Protein 40.06g 80%
Vitamin C 5.2mg 9%
Vitamin A 0.1mg 3%
Iron 4.9mg 27%
Calcium 99.6mg 10%
Amount Per 100 g
Calories 114.17 Kcal (478 kJ)
Calories from fat 37.77 Kcal
% Daily Value*
Total Fat 4.2g 23%
Cholesterol 37.36mg 43%
Sodium 750.1mg 109%
Potassium 289.22mg 21%
Total Carbs 7.38g 9%
Sugars 5.5g 77%
Dietary Fiber 0.76g 11%
Protein 11.49g 80%
Vitamin C 1.5mg 9%
Iron 1.4mg 27%
Calcium 28.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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