Carolina “red” Pulled Pork Shoulder Recipe

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Carolina “red” Pulled Pork Shoulder
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Ingredients:

Directions:

  1. In a small bowl mix the rub ingredients.
  2. Coat the pork shoulder all over with the rub and press the spices into the meat. Allow the pork to stand at room temperature for 30 to 40 minutes before grilling.
  3. Follow the grill’s instruction for smoking with wood chips. With the lid closed, grill and smoke the pork, fat side up, over indirect low heat (250°F to 300°F) for about 1 hour. (Note: Smoke the pork for the first hour only.) Meanwhile, make the sauce.
  4. In a heavy-bottom saucepan, whisk together the sauce ingredients. Bring to a boil over high heat, reduce the heat, and let simmer for about 25 minutes. Season to taste with salt and pepper, and, if desired, add extra hot pepper sauce.
  5. After the pork has been grilling for 1 hour, baste it with the sauce and continue to baste every 30 minutes. Continue grilling until the temperature at the center of the meat registers 180°F When it is done, the meat should be tender enough to tear with your fingers. The total grilling time will be 5 to 6 hours.
  6. Transfer the pork shoulder to a baking sheet, brush liberally with some remaining sauce, and tightly cover with aluminum foil. Let the pork rest for 30 minutes before serving.
  7. To serve, pull the warm meat apart with your fingers or two forks and shred into pieces. Discard any large pieces of fat. Pile the seasoned pork on hamburger buns along with your favorite coleslaw and a generous amount of sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 690.79 Kcal (2892 kJ)
Calories from fat 357.74 Kcal
% Daily Value*
Total Fat 39.75g 61%
Cholesterol 35.51mg 12%
Sodium 603.01mg 25%
Potassium 281.7mg 6%
Total Carbs 48.12g 16%
Sugars 9.97g 40%
Dietary Fiber 2.79g 11%
Protein 19.1g 38%
Vitamin C 10.4mg 17%
Iron 2.9mg 16%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 222.64 Kcal (932 kJ)
Calories from fat 115.3 Kcal
% Daily Value*
Total Fat 12.81g 61%
Cholesterol 11.44mg 12%
Sodium 194.35mg 25%
Potassium 90.79mg 6%
Total Carbs 15.51g 16%
Sugars 3.21g 40%
Dietary Fiber 0.9g 11%
Protein 6.15g 38%
Vitamin C 3.4mg 17%
Iron 0.9mg 16%
Calcium 17.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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