Crock Pot Carnitas Recipe

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Ingredients:

Serving

3 lbs pork shoulder
4 cups chicken broth, hot
2 tbsp garlic powder
2 tbsp onion powder
2 tbsp cumin
1 tbsp chili powder, medium hot
2 tsp ground coriander
1/2 tsp ground black pepper
1 tbsp lime juice
1/4 tsp salt (to taste)

Directions:

Add hot chicken broth to crock pot.
Add spices and lime juice to crock pot and mix well into chicken broth.
Add pork to crock pot.
Cover and cook on High for 4 to 6 hours or until most of water is reduced and a thick gravy like sauce forms.
Shred meat and mix into thickened cooking sauces.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	562.48 Kcal (2355 kJ)
Calories from fat	223.75 Kcal
		% Daily Value*
Total Fat	24.86g	38%
Cholesterol	227.93mg	76%
Sodium	1308.03mg	55%
Potassium	1554.32mg	33%
Total Carbs	9.23g	3%
Sugars	0.64g	3%
Dietary Fiber	2.09g	8%
Protein	70.1g	140%
Vitamin C	23.8mg	40%
Iron	6.3mg	35%
Calcium	119mg	12%

Amount Per 100 g
Calories	94.8 Kcal (397 kJ)
Calories from fat	37.71 Kcal
		% Daily Value*
Total Fat	4.19g	38%
Cholesterol	38.42mg	76%
Sodium	220.46mg	55%
Potassium	261.97mg	33%
Total Carbs	1.56g	3%
Sugars	0.11g	3%
Dietary Fiber	0.35g	8%
Protein	11.82g	140%
Vitamin C	4mg	40%
Iron	1.1mg	35%
Calcium	20.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.9

Points
14

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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