Directions:
- Combine all ingredients in a small bowl and mix well; use as a dry rub on beef, chicken, lamb or pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.38 Kcal (370 kJ) | ||
| Calories from fat | 21.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 4% | |
|---|---|---|---|
| Sodium | 3565.99mg | 149% | |
| Potassium | 366.27mg | 8% | |
| Total Carbs | 18.66g | 6% | |
| Sugars | 9.77g | 39% | |
| Dietary Fiber | 5.33g | 21% | |
| Protein | 2.52g | 5% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.6mg | 25% | |
| Calcium | 80.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 242.97 Kcal (1017 kJ) | ||
| Calories from fat | 60.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 4% | |
|---|---|---|---|
| Sodium | 9804.09mg | 149% | |
| Potassium | 1007.01mg | 8% | |
| Total Carbs | 51.3g | 6% | |
| Sugars | 26.85g | 39% | |
| Dietary Fiber | 14.65g | 21% | |
| Protein | 6.92g | 5% | |
| Vitamin C | 3.7mg | 2% | |
| Vitamin A | 0.6mg | 7% | |
| Iron | 12.6mg | 25% | |
| Calcium | 220.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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