Amount Per 0.25 cup | |||
Calories | 76.64 Kcal (321 kJ) | ||
Calories from fat | 31.53 Kcal | ||
% Daily Value* | |||
Total Fat | 3.5g | 5% | |
---|---|---|---|
Saturated Fat | 0.58g | 3% | |
Sodium | 18.48mg | 1% | |
Potassium | 619.65mg | 13% | |
Total Carbs | 14.67g | 5% | |
Sugars | 2.81g | 11% | |
Dietary Fiber | 9.48g | 38% | |
Protein | 3.84g | 8% | |
Vitamin C | 0.2mg | 0% | |
Vitamin A | 0.7mg | 22% | |
Iron | 5.7mg | 32% | |
Calcium | 62.2mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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