Curried Chicken Breasts Recipe

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Curried Chicken Breasts
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Ingredients:

Directions:

  1. To make curry paste, combine all of the spices in a small bowl with a fork. Mix in the vinegar, then drizzle in the water to make a loose paste.
  2. Spray the inside of a 3 qt crock pot with non-stick cooking spray. Place the sliced onion on the bottom for the chicken to sit on. Mix together the 1 1/2 tsp of curry paste and oil; rub on chicken to coat both sides.
  3. Place the chicken breasts in the slow cooker and sprinkle with the salt. Cover and cook on high for 2 1/2 to 3 hours.
  4. Stir in the heavy cream and add salt to taste. Serve hot over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.35 Kcal (1052 kJ)
Calories from fat 98.17 Kcal
% Daily Value*
Total Fat 10.91g 17%
Cholesterol 114.71mg 38%
Sodium 740.36mg 31%
Potassium 614.53mg 13%
Total Carbs 3.98g 1%
Sugars 0.85g 3%
Dietary Fiber 1.07g 4%
Protein 36.3g 73%
Vitamin C 7.3mg 12%
Iron 1.5mg 9%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 113.3 Kcal (474 kJ)
Calories from fat 44.25 Kcal
% Daily Value*
Total Fat 4.92g 17%
Cholesterol 51.71mg 38%
Sodium 333.73mg 31%
Potassium 277.01mg 13%
Total Carbs 1.79g 1%
Sugars 0.38g 3%
Dietary Fiber 0.48g 4%
Protein 16.36g 73%
Vitamin C 3.3mg 12%
Iron 0.7mg 9%
Calcium 18.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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