Baked Deviled Crab Recipe

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Baked Deviled Crab
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. Cook onions and peppers until tender.
  3. Mix all ingredients in a large bowl.
  4. Pour mixture into an ungreased casserole dish.
  5. Bake at 400 for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 679.14 Kcal (2843 kJ)
Calories from fat 527.3 Kcal
% Daily Value*
Total Fat 58.59g 90%
Cholesterol 216.09mg 72%
Sodium 431.05mg 18%
Potassium 131.76mg 3%
Total Carbs 11.7g 4%
Sugars 2.48g 10%
Dietary Fiber 0.92g 4%
Protein 25.19g 50%
Vitamin C 11.6mg 19%
Vitamin A 0.2mg 8%
Iron 1.3mg 7%
Calcium 51.1mg 5%
Amount Per 100 g
Calories 254.5 Kcal (1066 kJ)
Calories from fat 197.6 Kcal
% Daily Value*
Total Fat 21.96g 90%
Cholesterol 80.98mg 72%
Sodium 161.53mg 18%
Potassium 49.38mg 3%
Total Carbs 4.38g 4%
Sugars 0.93g 10%
Dietary Fiber 0.35g 4%
Protein 9.44g 50%
Vitamin C 4.3mg 19%
Vitamin A 0.1mg 8%
Iron 0.5mg 7%
Calcium 19.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

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