Caribbean Seasoning Recipe

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Caribbean Seasoning
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Ingredients:

Directions:

  1. Stir together all ingredients. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.82 Kcal (41 kJ)
Calories from fat 2.4 Kcal
% Daily Value*
Total Fat 0.27g 0%
Sodium 1552.02mg 65%
Potassium 67.51mg 1%
Total Carbs 2.15g 1%
Sugars 0.26g 1%
Dietary Fiber 1.11g 4%
Protein 0.46g 1%
Vitamin C 2.7mg 5%
Iron 0.9mg 5%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 102.99 Kcal (431 kJ)
Calories from fat 25.15 Kcal
% Daily Value*
Total Fat 2.79g 0%
Sodium 16282.32mg 65%
Potassium 708.24mg 1%
Total Carbs 22.58g 1%
Sugars 2.72g 1%
Dietary Fiber 11.66g 4%
Protein 4.8g 1%
Vitamin C 28.8mg 5%
Vitamin A 0.3mg 1%
Iron 9.4mg 5%
Calcium 207.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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