Directions:
- In a food processor, blend together all the ingredients but the chicken until smooth.
- Reserve 1 cup of marinade.
- Place chicken wings into a large resealable plastic bag and pour remaining marinade over them.
- Seal and marinate in the refrigerator 4 to 6 hours.
- Preheat oven to 350 degrees F.
- Line 2 sheet trays with parchment.
- Remove chicken from bag and place on the baking sheets.
- Bake 20 minutes.
- _____________________
- Sauce......................
- Meanwhile, in a small saucepan bring reserved marinade to a boil.
- Reduce by 1/3 until it thickens slightly, about 10 minutes.
- After 20 minutes, remove chicken from oven.
- Brush chicken with the glaze.
- Raise the heat to 400 degrees F and cook chicken until cooked through, another 20 minutes.
- Serve immed ……
- Serves 4-6
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1231.74 Kcal (5157 kJ) | ||
| Calories from fat | 621.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.09g | 106% | |
|---|---|---|---|
| Cholesterol | 666.65mg | 222% | |
| Sodium | 3930.13mg | 164% | |
| Potassium | 1137.56mg | 24% | |
| Total Carbs | 44.22g | 15% | |
| Sugars | 35.43g | 142% | |
| Dietary Fiber | 6.31g | 25% | |
| Protein | 107.69g | 215% | |
| Vitamin C | 11mg | 18% | |
| Iron | 11.7mg | 65% | |
| Calcium | 188.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 201.92 Kcal (845 kJ) | ||
| Calories from fat | 101.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 106% | |
|---|---|---|---|
| Cholesterol | 109.28mg | 222% | |
| Sodium | 644.28mg | 164% | |
| Potassium | 186.48mg | 24% | |
| Total Carbs | 7.25g | 15% | |
| Sugars | 5.81g | 142% | |
| Dietary Fiber | 1.03g | 25% | |
| Protein | 17.65g | 215% | |
| Vitamin C | 1.8mg | 18% | |
| Iron | 1.9mg | 65% | |
| Calcium | 30.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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