Caramelized Onion-Tortellini Spinach Salad Recipe

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Caramelized Onion-Tortellini Spinach Salad
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Ingredients:

Directions:

  1. In a large skillet over medium-low heat, cook onions in butter and oil for 5 minutes or until tender. Add brown sugar; cook over low heat for 20 minutes or until onions are golden brown, stirring frequently. Meanwhile, cook tortellini according to package directions.
  2. Add the vinegar, salt and pepper to onion mixture. Bring to a boil. Reduce heat; cook 1-2 minutes longer or until syrupy.
  3. Drain tortellini and rinse in cold water. In a large serving bowl, combine the tortellini, spinach and Parmesan cheese. Add onion mixture and toss to coat. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.22 Kcal (436 kJ)
Calories from fat 64.22 Kcal
% Daily Value*
Total Fat 7.14g 11%
Cholesterol 10.21mg 3%
Sodium 104.96mg 4%
Potassium 117.96mg 3%
Total Carbs 8.81g 3%
Sugars 5.11g 20%
Dietary Fiber 0.9g 4%
Protein 2.07g 4%
Vitamin C 4.6mg 8%
Iron 0.2mg 1%
Calcium 51.9mg 5%
Amount Per 100 g
Calories 106.84 Kcal (447 kJ)
Calories from fat 65.84 Kcal
% Daily Value*
Total Fat 7.32g 11%
Cholesterol 10.46mg 3%
Sodium 107.61mg 4%
Potassium 120.92mg 3%
Total Carbs 9.04g 3%
Sugars 5.24g 20%
Dietary Fiber 0.92g 4%
Protein 2.12g 4%
Vitamin C 4.7mg 8%
Iron 0.2mg 1%
Calcium 53.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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