Caramelized Onion Tart Recipe

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Caramelized Onion Tart
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  1. Remove papery outer skin from garlic (do not peel or separate cloves). Cut top off of garlic bulb. Brush with 1 tablespoon oil. Wrap bulb in heavy-duty foil. Bake at 425° for 30-35 minutes or until softened.
  2. Meanwhile, in a large skillet, cook onions and vinegar in remaining oil over medium heat for 15-20 minutes or until onions are golden brown, stirring frequently. Set aside.
  3. Cool the garlic for 10-15 minutes. Squeeze softened garlic into a food processor; add the flour, butter and salt. Cover and process until mixture resembles coarse crumbs. Press onto the bottom and up the sides of an ungreased 11-in. fluted tart pan with a removable bottom. Bake at 350° for 15 minutes.
  4. In a food processor, combine the goat cheese, eggs, parsley, salt and pepper; cover and process until blended. Sprinkle 1/2 cup Parmesan cheese into crust; top with basil. Spread goat cheese mixture into crust.
  5. Arrange onions over top; sprinkle with remaining Parmesan cheese. Bake for 25-30 minutes or until set. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.33 Kcal (1689 kJ)
Calories from fat 182.51 Kcal
% Daily Value*
Total Fat 20.28g 31%
Cholesterol 76.91mg 26%
Sodium 299.76mg 12%
Potassium 103.55mg 2%
Total Carbs 41.46g 14%
Sugars 3.41g 14%
Dietary Fiber 0.61g 2%
Protein 12.81g 26%
Vitamin C 3.3mg 5%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 263.2mg 26%
Amount Per 100 g
Calories 233.79 Kcal (979 kJ)
Calories from fat 105.79 Kcal
% Daily Value*
Total Fat 11.75g 31%
Cholesterol 44.58mg 26%
Sodium 173.76mg 12%
Potassium 60.02mg 2%
Total Carbs 24.03g 14%
Sugars 1.98g 14%
Dietary Fiber 0.35g 2%
Protein 7.42g 26%
Vitamin C 1.9mg 5%
Vitamin A 0.1mg 4%
Iron 0.4mg 4%
Calcium 152.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
  • 11

Good Points

  • saturated fat free

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