Romaine Salad Recipe

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Romaine Salad
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Ingredients:

Directions:

  1. In a small bowl, whisk together the oil, vinegars, sugar, salt and pepper. Pour over the salad mix; toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.81 Kcal (451 kJ)
Calories from fat 94.58 Kcal
% Daily Value*
Total Fat 10.51g 16%
Sodium 297.92mg 12%
Potassium 6.12mg 0%
Total Carbs 3.17g 1%
Sugars 2.25g 9%
Dietary Fiber 0.74g 3%
Protein 0.7g 1%
Vitamin C 3.3mg 6%
Vitamin A 1.3mg 44%
Iron 0.7mg 4%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 148.37 Kcal (621 kJ)
Calories from fat 130.15 Kcal
% Daily Value*
Total Fat 14.46g 16%
Sodium 409.98mg 12%
Potassium 8.42mg 0%
Total Carbs 4.36g 1%
Sugars 3.09g 9%
Dietary Fiber 1.02g 3%
Protein 0.96g 1%
Vitamin C 4.6mg 6%
Vitamin A 1.8mg 44%
Iron 1mg 4%
Calcium 21.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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